Kayla Itsines Bikini Body Guide VS. Jen Ferrugia’s Bikini Body Workout

Hi my name is Sarah, 20 and  I am currently a student. I love to eat a lot and fast foods are part of my daily diet. The result is that I have soon gain weight at a very young age. It did not first bothered me, but when for the first time I went out to try out an off-shoulder dress for myself and found that I am looking quite fat in that dress. It was very tight also; I felt that people are looking at me. It was quite embarrassing for me, so I thought of losing my weight.

I first went out to try Kayla’s Itsines Bikini Body Guide, but it was quite expensive for me, especially as a student because I do not earn much from the part-time job I have. I was quite heart-broken when my friend told me about the Jen Ferruggia’s Bikini Body Work Out. I was first reluctant to this particular proposal but I soon found out that this proposal is quite an advantageous proposal for me. I soon found out that apart from being affordable the plan that was provided to me by Jen was quite useful. I lost quite a lot of weight as well.

​As a result, I am going to introduce you two outstanding bikini body guides by Kayla Itsines and Jen Ferruggia, which will maximize your satisfaction immediately. For those people who do not know about these programs, I am going to identify the distinct features together with how they work so that you can make a wise decision after all.

What do you get for the money?

Kayla Itsines Bikini Body Guide

  • 12 Week Workout Plan
  • 189 Page Ebook
  • Level 2 Workout Guide is available for an additional $69.97
  • 90 Page Clean Eating Plan (Additional $69.97)
  • Recipe Guide (Additional $19.97)
  • Foam Roller (Additional $37.97)
  • Foam Roller Guide (Additional $14.97)
  • 7 Day Free Trial App

Jen Ferrugia's Bikini Body Workout

  • Online Instructional Exercise Videos
  • Nutrition Guide
  • Level 2 workout guide is available for an additional $19.97
  • Supplement List
  • Comprehensive Shopping List
  • 21-Day Booty Blast
  • 60 Day Money Back Guarantee

Jen Ferrugia's Bikini Body Workout

First of all, we are going to start with Jen Ferruggia, who is a former athlete as well as an expert in the exercise movement. If you see her body, you will believe in her advice and instruction since she looks very active and sexy. Moreover, she is well-known for assisting a variety of women to keep fit and lose weight in the right way. By following her guidance, every woman will be able to maintain your beauty and healthy physique that you always dream.

If you are interested in Jen Ferruggia’s bikini body guide, you will go through the whole process of 4 days weekly. For each time, it takes you about 45 minutes to complete, but you can have three relaxing days every week to make your body comfortable. Moreover, after experiencing this workout, I highly recommend that you should be patient with this body guide within two months, and you can see the magic after that. In case there are no changes with your body, Jen Ferruggia guarantees that she will give you the full refund.

Furthermore, this program is suitable for people of all ages and all fitness levels. The beginner will be provided a detailed introduction course combined with a useful workout video when taking part in this program. By this way, you can easily follow the instructions and quickly get the perfect body.

Things I like

When it comes to Jen Ferruggia’s bikini body guide, you can make sure that your money is well-spent because you can achieve your desire just after the initial payment. I have tried this workout, and until now, I am satisfied with it.

​Besides, people of all fitness levels can get familiar with this program in an instant since the available video is very understandable and straightforward. Therefore, people will have no difficulty following the exercise at home. Also, you can watch the video directly via your mobile phone when going out without any barriers.

​Additionally, there is a huge plus point with Jen Ferruggia’s bikini body guide that you need to notice. She will give you the nutrition guide so that you can know how to buy the right foods that can support for your workout effectively.

Things I don’t like

Nevertheless, I still identify some minus points when exercising with Jen Ferruggia’s bikini body guide, and I will tell you right now. Firstly, the provided instruction videos are made in digital forms so that you will have some problems if you are not good at technology.

Furthermore, you will be given the supplement guides even if you do not need them. And of course, you have already paid for these items after purchasing. Overall, there are only two issues with Jen Ferruggia’s bikini body guide that you should consider.

Kayla Itsines’s Bikini Body Guide

The second program that I am going to mention now is Kayla Itsines’s Bikini Body Guide with numerous stunning factors. Kayla Itsines has earned her reputation for being the personal trainer for many years. After working at the gyms for a while, she wants to help more and more girls to have the perfect body with her practical body bikini guide.

When participating in this program, you will exercise 3 days a week, and you have to spend at least 28 minutes each time. Among four days off, you are recommended to do the cardio according to Kayla Itsines’s advice. Similar to Jen Ferruggia’s program, you will be able to get the positive outcome after 60 days.

Instead of receiving the instruction videos, you will have a chance to get the eBooks, which are illustrated with clear pictures. With this helpful support, you can achieve something great after a short period like me.

Things I like

If you want me to list the good things about Kayla Itsines’s Bikini Body Guide, I will remember the great eBooks first. In particular, you can get all of the details about the workout when reading them as they are easy and straightforward to understand.

Moreover, you only need to spend 28 hours to complete the whole exercise, which will save more time for you to do other necessary things. Furthermore, Kayla Itsines draws a specific plan for this program so that you can experience different exercises each week.

Lastly, you can also get the nutrition guide to have certain knowledge about the healthy foods during your workout.

Things I don’t like

I have to say that this program is quite expensive when compared with the others. During your workout, you need to buy the equipment to support your exercise, which is pretty costly as a whole.

Furthermore, you will not be able to receive any refund in case of dissatisfaction. Also, the lack of the instruction videos is regarded as the huge disadvantage since many people often need them.


So, it can be said that if you want to reduce your weight at an affordable price then you should definitely go for the Jen Ferruggia’s Bikini Body Workout program. You would reduce your weight, extra fat and gain confident easily at a very short span of time. Therefore, if you are someone who does not have enough amount of earning but wants to lose weight at a short span of time then you should go for this particular Jen Ferruggia’s Bikini Body Workout, it would help you a lot.

The people who are earning enough, but want little amount of discount in your life, then you could go for the Kayla Itsines Bikini Body Guide. It too helps you to lose weight at a short span of time, and if you are someone who is akin towards reading e-books and pdfs then you could go for this particular Kayla Itsines Bikini Body Guide. Therefore, if you have money with you, and if you are willing to spend that money then you should go for this particular bikini body guide. In many third party website also people mostly supports the Jen Ferruggia’s Bikini Body Workout.

In summary, I hope that my bikini body guide review will help you gain more understanding about this aspect, and you can choose the proper program for yourself. 

Kayla Itsines Bikini Body Guide

Jen Ferrugia's Bikini Body Workout